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How Has Your Grocery Shopping Changed?

Every Wednesday, Bon Appétit executive editor Sonia Chopra shares what’s going on at BA—the stories she’s loved reading, the recipes she’s been making, and more. If you sign up for our newsletter , you’ll get her letter before everyone else. Here’s a fun thing about my job: Every so often, I get to test recipes before they go live on our websites or into the pages of the magazine. It’s standard practice at publications like Bon Appétit and Epicurious to have multiple editors cook through recipes before they are published to make sure they will work for, well, people like me: cooking enthusiasts who are not necessarily trained kitchen experts. The first time I volunteered, I was totally in my head about it, afraid I didn’t have the chops to be useful and that I was wasting our food team’s time. But now I like to take on a recipe once a month or so, especially when it sounds particularly delicious (most do!) or will push me to try something new. For example, I don’t fry a lot of thing

Tips on Snackable Treats

Did you know that the FDA of the United States considers that fruits which have been frozen are comparable in nutrition to those which are fresh and they allow frozen fruit to be labeled as fresh fruit and considered to be healthy.

 Frozen fruit is already washed and is ready to eat. Fruit is naturally gluten free and the cleaning the prepping has already been done for you. To enjoy a fast To make treat, take several of your favorites and add them to a smoothie. 

The phytonutrients as well as the fiber are incredibly good for you, in some cases even helping to detox the body and to give you some amazing nutrients and health benefits. 

Many fruits actually help to fight cancers of various types and can be used to protect your long term health. Fruit is gluten free in most cases and it's just plain good for you. Snack on some fresh fruit or even frozen in order to stave off hunger and get a fast and easy gluten free snack.

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